Marilu Henner Quotes

- Notable Marilu Henner Quotes Index -

Born: April 6, 1952, Chicago, Illinois, USA
Birth Country: USA
Occupation: Actor

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
- Marilu Henner

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
- Marilu Henner

I always say centered food equals centered behavior.
- Marilu Henner

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.
- Marilu Henner

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.
- Marilu Henner

Lack of time is a real health killer.
- Marilu Henner

Like it or not, the world evolves, priorities change and so do you.
- Marilu Henner

Most of us start out with a positive attitude and a plan to do our best.
- Marilu Henner

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
- Marilu Henner

We tend to connect bad food and bad habits with romance and sex.
- Marilu Henner

We're always bombarded with images from magazines of what looks cool and sexy.
- Marilu Henner

You know, one of the biggest thrills I have is when famous people recognize me from Taxi.
- Marilu Henner

Quotes by Marilu Henner

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